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40 min Strengthen and Lengthen with ankle weights

39min

Full Body,30-40 mins,Ankle weights

30 Min Core and Upper Body Using Ankle weights

30min

Core,upper body,30 mins,20-30 mins,Ankle weights

35 min Int/Adv Classical. Using Ankle Weights

33min

Full Body,Classical,30-40 mins,Ankle weights

25 min Lower Body with Ankle Weights

27min

lower body,Ankle weights,20-30 mins

20 min Energising Upper Body with Ankle Weights

21min

upper body,Ankle weights,20 mins,20-30 mins