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8 min Evening Stretch

8min

Under 15,Bodyweight,Stretch

15 min Sunday Reset Facial Massage

14min

13 min Express Core

12min

Core,Under 15,Bodyweight

30 Min Core and Upper Body Using Ankle weights

30min

Core,upper body,30 mins,20-30 mins,Ankle weights

40 min Full Body Using the band

43min

Full Body,30-40 mins,Pilates band

10 min Higher Self Meditation

10min

5 min Confidence Affirmations

6min

Under 15

25 min Barre-lates Booty Burn With The Band

25min

lower body,20-30 mins,Pilates band

8 min Evening Facial Massage

9min

Under 15

40 min Full Body Int/Adv No Equipment

39min

Full Body,30-40 mins,Bodyweight

9 Min Confidence Mediation

9min

Under 15

7 min Morning Facial Massage

7min

Under 15

40 min Lower Body Burn Using The Ball

40min

lower body,30-40 mins,Pilates ball

35 min Int/Adv Classical. Using Ankle Weights

33min

Full Body,Classical,30-40 mins,Ankle weights

5 min Morning Stretch

6min

Stretch,Under 15,Bodyweight,Full Body

30 min Sunday Reset

30min

Full Body,30 mins,Bodyweight

12 min Express Full Body

12min

Full Body,Under 15,Bodyweight

25 min Detox and Debloat with Ball

26min

Full Body,20-30 mins,Pilates ball

10 min After Lunch Walking Mediation

10min

10 min Walking Mediation to Create Abundance

11min