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Ruve Pilates
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WEEKLY SCHEDULE
MONDAY
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40 min Full Body Reset

40min
Full Body,30-40 mins,Bodyweight
TUESDAY
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13 min Express Core

12min
Core,Under 15,Bodyweight
WEDNESDAY
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8 min Evening Stretch

8min
Under 15,Bodyweight,Stretch
THURSDAY
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40 min Lower Body Burn Using The Ball

40min
lower body,30-40 mins,Pilates ball
FRIDAY
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20 min Spicy Pilates

22min
20 mins,Full Body,Bodyweight
SATURDAY
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30 min Arms and Inner thigh

29min
30 mins,upper body,lower body,Bodyweight
SUNDAY
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15 min Sunday Reset Facial Massage

14min