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30 min Lower Body With Ball

31min
lower body, 20-30 mins, 30 mins, Pilates ball

Lower body focused class using the ball

Lower Body

Strengthen your legs, glutes, and hips. Feel grounded and stable.

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30 min Lower Body With Ball

31min
lower body,20-30 mins,30 mins,Pilates ball
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15 min Lower body with band

13min
15 mins,lower body,Pilates band
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15 min Express Glutes

16min
15 mins,lower body,Bodyweight
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20 min Glutes and Core

22min
20 mins,Core,lower body,Bodyweight
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20 min Classical lower body

21min
lower body,20 mins,Bodyweight,Classical
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20 min Grounding Lower Body

20min
lower body,20 mins,Bodyweight
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25 min Lower and Core Using the Magic Circle

25min
Core,lower body,20 mins,20-30 mins,Magic Circle