Playlist · 14 classes

SPRING INTO PRACTICE

14 days of Pilates and walking meditation to reset the body and energise the mind, let's shake of winter together.

40 min Full Body Reset

20 min Energising Upper Body with Ankle Weights

13 min Walking Meditation to Reflect

25 min Lower and Core Using the Magic Circle

20 min Total Core

30 min Energising Flow

10 min Calming Walking Meditation

35 min Full Body with Magic Circle

23 min Upper Body with Magic Circle

10 min After Lunch Walking Mediation

25 min Lower Body with Ankle Weights

15 Express Energising Flow

30 min Morning Pilates

10 min Walking Mediation to Create Abundance