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Playlist · 14 classes
UPPER BODY
Build strength in your arms, shoulders, and upper back. Feel powerful and open.
10 Quick Arms with Ball
25 min Upper body with band
30 min Arms and Inner thigh
15 min Express Arms and Core
20 min Classical Upper body
20 min Classical Upper
15 min Confident Posture
20 min Energising Upper Body with Ankle Weights
23 min Upper Body with Magic Circle
30 Min Core and Upper Body Using Ankle weights
20 min Upper and Core
20 min Aligned Posture
20 min Strengthen And Align Upper Body
25 min Total Upper
