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Playlist · 16 classes
LOWER BODY
Strengthen your legs, glutes, and hips. Feel grounded and stable.
30 min Lower Body With Ball
15 min Lower body with band
15 min Express Glutes
20 min Glutes and Core
20 min Classical lower body
20 min Grounding Lower Body
25 min Lower and Core Using the Magic Circle
25 min Lower Body with Ankle Weights
40 min Lower Body Burn Using The Ball
25 min Barre-lates Booty Burn With The Band
25 min Lower and Core
Express Glutes and Core
20 min Open Hips
20 min Side Series
30 min Lower and Core Using the Magic Circle
35 min Balance and Burn Lower Body
