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Playlist · 41 classes
FULL BODY
Complete flows that move your entire body. Perfect when you want a balanced practice.
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45 min Full Body Classical
30 min Full Body with ball
40 min Full Body with ball
30 min Full body with band
45 min Full body with band
20 min Full Body
30 min Morning Pilates
25 min Intermediate Pilates
25 min Beginner pilates
20 min Classical Express
19 min 49 s
20 min Classical Full Body
20 min Detox and Debloat
15 Express Energising Flow
20 min Energising class
20 min Evening Flow
20 min Intermediate Full body
15 min Feel Good Flow
20 min Healthy Posture
20 min Spicy Pilates
30 min Classical Full Body
8 min Stretch
40 min Full Body Reset
30 min Energising Flow
35 min Full Body with Magic Circle
25 min Detox and Debloat with Ball
12 min Express Full Body
30 min Sunday Reset
5 min Morning Stretch
35 min Int/Adv Classical. Using Ankle Weights
40 min Full Body Int/Adv No Equipment
40 min Full Body Using the band
40 min Strengthen and Lengthen with ankle weights
18 min Gentle Pilates Stretch
30 min Feel Good Flow Using the Ball
32 min Spicy Class Using The Ball
30 min Reformer On The Mat (ankleweights optional)
20 min Foundations Flow
20 min Classical Express For All Levels
The Roll Over: Masterclass
30 min Morning Rise
40 min Connected Core Using The Ball
