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Playlist · 53 classes
20-30 MINS
Short, effective flows for anytime
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30 min Classical Core
30 min Full Body with ball
20 min Core with Ball
30 min Lower Body With Ball
20 min Classical Core
20 min Core with band
25 min Upper body with band
30 min Full body with band
20 min Full Body
30 min Morning Pilates
25 min Intermediate Pilates
30 min Arms and Inner thigh
25 min Beginner pilates
20 min Classical Express
19 min 49 s
20 min Classical Full Body
20 min Detox and Debloat
20 min Energising class
20 min Evening Flow
20 min Intermediate Full body
20 min Glutes and Core
20 min Healthy Posture
20 min Spicy Pilates
20 min Classical Upper body
20 min Classical lower body
30 min Classical Full Body
20 min Classical Upper
20 min Grounding Lower Body
20 min Energising Upper Body with Ankle Weights
20 min Total Core
25 min Lower and Core Using the Magic Circle
30 min Energising Flow
23 min Upper Body with Magic Circle
25 min Lower Body with Ankle Weights
25 min Detox and Debloat with Ball
30 min Sunday Reset
25 min Barre-lates Booty Burn With The Band
30 Min Core and Upper Body Using Ankle weights
25 min Lower and Core
20 min Upper and Core
30 min Feel Good Flow Using the Ball
The Roll Up: Masterclass
30 min Reformer On The Mat (ankleweights optional)
20 min Reset Stretch
20 min Foundations Flow
20 min Aligned Posture
20 min Open Hips
20 min Classical Express For All Levels
20 min Detox and Debloat Refresh
20 min Strengthen And Align Upper Body
20 min Side Series
The Roll Over: Masterclass
20 min Core and Flow
25 min Total Upper
